Post-fracture rehabilitation
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Frequently Asked Questions
What is lymphatic drainage?
Lymphatic drainage is a therapeutic massage technique that uses gentle, rhythmic pressure to stimulate the flow of lymph fluid in the body. This helps remove toxins, reduce swelling, and improve overall immune function.
How does lymphatic drainage work?
Lymphatic drainage works by using light pressure and rhythmic movements to encourage the natural movement of lymph fluid. This helps to clear blockages, reduce fluid retention, and enhance the body’s ability to remove toxins and waste products.
Who can benefit from lymphatic drainage?
Lymphatic drainage is beneficial for individuals with lymphedema, those recovering from surgery, people with chronic swelling or fluid retention, and anyone looking to boost their immune system and detoxify their body. It is also helpful for improving skin health and reducing the appearance of cellulite.
Is lymphatic drainage safe?
Yes, lymphatic drainage is generally safe when performed by a trained and certified therapist. However, it is important to consult with a healthcare provider before starting treatment, especially if you have any underlying health conditions.
What can I expect during a lymphatic drainage session?
During a lymphatic drainage session, the therapist will use gentle, rhythmic strokes to massage the lymph nodes and pathways. The session is typically relaxing and comfortable, and you may feel a sense of lightness and reduced swelling afterward.
